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Workout to Feel GOOD - It's NOT a Punishment!
I know not all of us love going to the gym. For some people, it is literally the last thing that want to do. We would rather sleep in and get an extra hour of sleep before work or, after a long day of work we would rather go home and...

The Balance between self-love & self-honesty. The History of ThickFit
First off welcome, I don't know what brought you to this blog but I am glad you are here. Maybe you really want my opinion or you are in need of information to help you navigate your fitness journey - either way, let's talk!! A little info about your girl 👱🏻♀️ Now,...